Is Great Value Fig Bars, 14 oz Vegan?
Description
Chewy bars featuring a sweet, jam-like filling and a soft, slightly crumbly pastry-like outer layer; often enjoyed as a handheld snack, lunchbox treat, or quick dessert. Reviewers commonly note consistent flavor, convenient packaging, and good value, while some mention varying filling-to-cookie ratio or sweetness levels across batches, plus texture comments.
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Description
Chewy bars featuring a sweet, jam-like filling and a soft, slightly crumbly pastry-like outer layer; often enjoyed as a handheld snack, lunchbox treat, or quick dessert. Reviewers commonly note consistent flavor, convenient packaging, and good value, while some mention varying filling-to-cookie ratio or sweetness levels across batches, plus texture comments.
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Figs (preserved with Sulfur Dioxide), Corn Syrup, Sugar, Dextrose, Palm Oil, Corn Flour, Pregelatinized Corn Flour, Flaked Corn, Salt, Sodium Bicarbonate, Sodium Benzoate and Potassium Sorbate as preservatives, Caramel Color, Soy Lecithin, Ammonium Bicarbonate, Citric Acid, Natural Flavor, Orange Oil, Annatto (for color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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