Is Great Value Four Cheese Complete Potatoes, 4 oz Low FODMAP?
Description
Prepared potato side delivers a rich, savory flavor and a creamy, slightly chunky texture; consumers commonly heat it as a quick microwave or stovetop side for weeknight dinners, family meals, or potlucks. Reviewers often cite convenience and flavor while sometimes noting uneven heating, graininess, or pronounced saltiness and portion-size concerns.
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Description
Prepared potato side delivers a rich, savory flavor and a creamy, slightly chunky texture; consumers commonly heat it as a quick microwave or stovetop side for weeknight dinners, family meals, or potlucks. Reviewers often cite convenience and flavor while sometimes noting uneven heating, graininess, or pronounced saltiness and portion-size concerns.
Ingredients
POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, NATURAL CHEDDAR CHEESE FLAVOR (NATURAL FLAVORS [INCLUDES MILK], MALTODEXTRIN, WHEY [FROM MILK], DIPOTASSIUM PHOSPHATE), NONFAT DRY MILK, PARMESAN, BLUE, AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES AND SALT), SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, DIPOTASSIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, YELLOW #5, YELLOW 6. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.