This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Four Cheese Complete Potatoes, 4 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Prepared potato side delivers a rich, savory flavor and a creamy, slightly chunky texture; consumers commonly heat it as a quick microwave or stovetop side for weeknight dinners, family meals, or potlucks. Reviewers often cite convenience and flavor while sometimes noting uneven heating, graininess, or pronounced saltiness and portion-size concerns.

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Ingredients

POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, NATURAL CHEDDAR CHEESE FLAVOR (NATURAL FLAVORS [INCLUDES MILK], MALTODEXTRIN, WHEY [FROM MILK], DIPOTASSIUM PHOSPHATE), NONFAT DRY MILK, PARMESAN, BLUE, AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES AND SALT), SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, DIPOTASSIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, YELLOW #5, YELLOW 6. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Great Value Four Cheese Complete Potatoes, 4 oz is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavoryUmamiNutty
Texture
Crunchy
Commonly used for
SnackingSide DishOn The Go
Low FODMAP? Great Value Four Cheese Complete Potatoes, 4 oz | Spoonful