Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Freedom Pops Cherry, Lime, Blue Raspberry Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Icy, fruit-flavored frozen pops offer distinct cherry, lime and blue-raspberry tastes with a crystalline texture that softens into a slushy consistency as they melt. Commonly eaten as a cooling snack for children and adults at summer gatherings, poolside, or after outdoor play. Reviews note bold flavors, quick melting, and value.

Ingredients

WATER, SUGAR, CONTAINS LESS THAN 2% OF: XANTHAN GUM, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, CITRIC ACID, FD&C RED #40 FD&C BLUE #1, TITANIUM DIOXIDE COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Freedom Pops Cherry, Lime, Blue Raspberry | Spoonful