Is Great Value Frozen Tilapia Fillets, 4 lb Low FODMAP?

Ingredients

Strong,,,dough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine,mononitrate, Riboflavin And Folic Acid), Water, Soy Bean Oil, Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Genoa Salami (Pork, Beef, Salt, Contains 2% Or Less Of Water, Corn Syrup, Dextrose, Sugar, Flavorings: Wine, Sodium Erythorbate, Sodium Nitrate, Spices, Garlic, Lactic Acid Starter Culture, Sodium Nitrite), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Dextrose, Corn Syrup, Flavorings, Paprika, Paprika Oleoresin, Sodium,erythorbate, Lactic Acid Starter Culture, Sodium Nitrite), Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar), Tomato Paste (Tomato Paste, Citric Acid), Seasoning (Granulated Garlic, Granulated Onion, Oregano, Salt, Black Pepper), Nbsp,pasteurized Whole, (Pasteurized Whole Eggs), Oregano (Oregano), P

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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