Is Great Value Garlic & Butter Seasoned Croutons, 5 oz Resealable Bag, Baked, Ready-to-eat, Shelf-stable Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, DEHYDRATED GARLIC, MALTODEXTRIN, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL BUTTER FLAVOR (MILK), VINEGAR, CITRIC ACID, ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS), EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR), BUTTER OIL, ENZYMES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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