Is Great Value Garlic & Butter Seasoned Croutons, 5 oz Resealable Bag, Baked, Ready-to-eat, Shelf-stable Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, DEHYDRATED GARLIC, MALTODEXTRIN, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL BUTTER FLAVOR (MILK), VINEGAR, CITRIC ACID, ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS), EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR), BUTTER OIL, ENZYMES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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