Is Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan Low FODMAP?

Ingredients

CHICKEN WHITE MEAT, PREDUST AND BATTER (WHEAT FLOUR, WATER, WHEAT GLUTEN, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEHYDRATED PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DEHYDRATED ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, SPICES), BREADER (WHEAT FLOUR, WHEAT GLUTEN, SALT, SUGAR, YEAST, SPICES, PARSLEY, EXTRACTIVES OF TURMERIC AND PAPRIKA, SOYBEAN OIL), WATER, SEASONING (SALT, FOOD STARCH-MODIFIED, GARLIC POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID, DEHYDRATED PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DEHYDRATED ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SODIUM PHOSPHATES. BREADING SET IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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