Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Gelatin Dessert, Orange, 3 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bright citrus-orange flavor with a firm, glossy gel texture that holds shape and jiggles; commonly served chilled as molded desserts, layered parfaits, salad additions, or kid-friendly snacks. Reviewers note consistent setting, easy preparation, reliable portion size, affordability, and an artificial-sweet taste favored by many but occasionally deemed overly sweet overall.

Ingredients

Sugar, Gelatin, Contains 2% Or Less Of Each Of The Following: Adipic Acid, Sodium Citrate, Natural And Artificial Flavor, Fumaric Acid, Yellow 6, Red 40

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Great Value Gelatin Dessert, Orange, 3 oz Low FODMAP? | Spoonful