Is Great Value Gv Gravy Sausage Bowl Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural butter flavor
  • natural and artificial flavors
  • partially hydrogenated soybean
  • natural and artificial butter flavor
  • +2 more

natural butter flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

natural and artificial flavors
partially hydrogenated soybean
natural and artificial butter flavor

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Diced Potatoes: (Potatoes, Vegetable Oil [Soybean, Canola, Corn, And/Or Sunflower Oil], Maltodextrin, Salt, Dextrose, Tetra Sodium Pyrophosphate And Sodium Acid Pyrophosphate [to Maintain Natural Color]). Precooked Scrambled Eggs: (Whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [Butter (Cream, Milk), Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Liolyzed Butter Oil, Natural And Artificial Flavors]). Country Gravy: (Maltodextrin, Modified Corn Starch, Cream, Partially Hydrogenated Soy Bean Oil, Buttermilk Powder, Salt, Corn Syrup Solids, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Spices, Yeast Extract, Soy Protein Isolate, Soy Lecithin, Guar Gum, Natural Butter Flavor, Mono And Diglycerides). Cooked Breakfast Sausage Crumbles Caramel Color Added: (Pork, Water, Salt, Dextrose, Spices, Sodium Phosphate, Monosodium, Glutamate, Caramel Color). Shredded Mild Cheddar Cheese: (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color, Potato Starch And Powdered Cellulose [Added to Prevent Caking], Natamycin [A Mold Inhibitor]). Allergy Warning: Contains Milk, Eggs And Soy.

Check Great Value Gv Gravy Sausage Bowl against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Gv Gravy Sausage Bowl is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRichMeaty
Texture
CreamyThick
Commonly used for
BreakfastLunchOn The Go