Is Great Value Gv Strawberry Banana Blend 48oz Low FODMAP?
Description
Sweet-tart strawberry and mellow banana flavors combine into a smooth, slightly pulpy texture ideal for blending into smoothies, shakes, or fruit bowls. Users note consistent sweetness, easy pouring from the container, and suitability for quick breakfasts or dessert bases, with occasional comments about small fruit pieces and occasional thickness variation.
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Why it's a maybe for low FODMAP
- bananas
bananas
Dietitian noteThe FODMAP content of a banana depends on its state. Unripe bananas are low FODMAP at normal serving sizes, while ripe bananas are high FODMAP. This is because the fructan content of a banana increases when it is stored and ripened in cold temperatures.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- plantain
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Description
Sweet-tart strawberry and mellow banana flavors combine into a smooth, slightly pulpy texture ideal for blending into smoothies, shakes, or fruit bowls. Users note consistent sweetness, easy pouring from the container, and suitability for quick breakfasts or dessert bases, with occasional comments about small fruit pieces and occasional thickness variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberries, Bananas, Ascorbic Acid (To Promote Color Retention), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Great Value Gv Strawberry Banana Blend 48oz is available at 1 retailer
About this product
Fruit · Frozen