Is Great Value Holiday Candy Cane Hot Cocoa Mix Low FODMAP?
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Ingredients
Sugar, Whey, Creamer (hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative) Dipotassium Phosphate, Sugar, Mono- And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Color, Artificial Flavors), Corn Syrup Solids, Cocoa (processed With Alkali), Nonfat Dry Milk, Cellulose Gum, Salt, Natural And Artificial Flavor. Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Powder