Is Great Value Iodized Salt, 26 oz Low FODMAP?
Description
Fine-grained white salt with a consistent, free-flowing texture that dissolves quickly; commonly used for cooking, baking, seasoning at the table, and brining. Reviewers note reliable granule size, easy pouring from the container, and economical packaging, while some mention occasional clumping in humid conditions and basic, no-frills presentation and consistent performance.
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Description
Fine-grained white salt with a consistent, free-flowing texture that dissolves quickly; commonly used for cooking, baking, seasoning at the table, and brining. Reviewers note reliable granule size, easy pouring from the container, and economical packaging, while some mention occasional clumping in humid conditions and basic, no-frills presentation and consistent performance.
Ingredients
Salt, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate of Soda.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.