Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Jasmine Rice 90 Second Rice Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Fragrant jasmine scent and mildly floral, subtly sweet flavor; fluffy, separate grains when microwaved. Commonly used as a quick side for stir-fries, curries, bowls, and meal prep. Reviewers mention rapid convenience and good value, though some report occasional clumping and a less pronounced aroma than stovetop cooking and texture variation.

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Ingredients

Water, Parboiled Jasmine Rice, Sunflower Oil, Soy Lecithin. Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Jasmine Rice 90 Second Rice is available at 1 retailer

Walmart

About this product

Rice · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Great Value Jasmine Rice 90 Second Rice | Spoonful