No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Junior Pops Cherry, Orange, Grape Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Cherry, orange, and grape popsicles offer bright, sweet-tart flavor with an icy, smooth texture that softens quickly. Often served as a cooling snack at picnics, pool gatherings, or in kids’ lunches, reviewers commonly cite good value, consistent taste, rapid melting, occasional stick breakage, and packaging concerns and variable flavor intensity.

Ingredients

water, sugar, high fructose corn syrup, corn syrup, xanthan gum, guar gum, cellulose gum, artificial flavor, citric acid, red 40, blue 1, yellow 6.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Junior Pops Cherry, Orange, Grape Flavored | Spoonful