Is Great Value Light Sour Cream, 8 oz Low FODMAP?

Description
This tub offers a mild tang and smooth, slightly thinner texture than full fat versions. Commonly used as a topping for tacos and baked potatoes, stirred into popular dips and dressings, or folded into baked goods. Customer reviews often note overall good value, creamy consistency, and a milder flavor profile.

Description
This tub offers a mild tang and smooth, slightly thinner texture than full fat versions. Commonly used as a topping for tacos and baked potatoes, stirred into popular dips and dressings, or folded into baked goods. Customer reviews often note overall good value, creamy consistency, and a milder flavor profile.
Ingredients
Cultured Milk And Cream, Nonfat Milk, Milk Protein Concentrate, Contains Less Than 2% Of: Vitamin A Palmitate, Enzym
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


