No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Lightly Salted, Shelled Pistachios, 12 oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

These pistachios offer a crisp, firm crunch with a mild savory note suitable for snacking, baking, topping salads, or adding to trail mixes. Reviewers often note consistent kernel size, convenient readiness, and good value, while some mention occasional broken pieces, uneven flavor distribution, and packaging issues during transit or storage.

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Ingredients

Dry Roasted Pistachios, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Lightly Salted, Shelled Pistachios, 12 oz Bag is available at 1 retailer

Walmart

About this product

Snack · Whole

Flavor
NuttySavory
Texture
Crunchy
Commonly used for
SnackingToppingSalad
Low FODMAP? Great Value Lightly Salted, Shelled Pistachios, 12 oz Bag | Spoonful