Is Great Value Milk Chocolate Hot Cocoa Mix Low FODMAP?
Description
Rich, sweet milk‑chocolate flavor with a smooth, creamy texture that dissolves into a warm, velvety drink; commonly prepared as a quick hot beverage, mixed into lattes or used in baking and desserts. Customer reviews generally note pleasant sweetness, easy preparation, occasional clumping if not stirred, and overall value for price.
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Description
Rich, sweet milk‑chocolate flavor with a smooth, creamy texture that dissolves into a warm, velvety drink; commonly prepared as a quick hot beverage, mixed into lattes or used in baking and desserts. Customer reviews generally note pleasant sweetness, easy preparation, occasional clumping if not stirred, and overall value for price.
Ingredients
Sugar, Dairy Product Solids,cocoa (processed With Alkali), Coconut Oil, Corn Syrup Solids, Whey Protein Concentrate, Less Than 2% Of: Salt, Carboxymethylcellulose Sodium, Natural And Artificial Flavors, Sodium Casseinate, Anti_caking Agent (silicon Dioxide), Maltodextrin, Mono And Diglycerides, Dipotassium Phosphate, Skim Milk Powder, Gum Arabic, Cream. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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