No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Milk Chocolate Hot Cocoa Mix Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, sweet milk‑chocolate flavor with a smooth, creamy texture that dissolves into a warm, velvety drink; commonly prepared as a quick hot beverage, mixed into lattes or used in baking and desserts. Customer reviews generally note pleasant sweetness, easy preparation, occasional clumping if not stirred, and overall value for price.

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Ingredients

Sugar, Dairy Product Solids,cocoa (processed With Alkali), Coconut Oil, Corn Syrup Solids, Whey Protein Concentrate, Less Than 2% Of: Salt, Carboxymethylcellulose Sodium, Natural And Artificial Flavors, Sodium Casseinate, Anti_caking Agent (silicon Dioxide), Maltodextrin, Mono And Diglycerides, Dipotassium Phosphate, Skim Milk Powder, Gum Arabic, Cream. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Great Value Milk Chocolate Hot Cocoa Mix is available at 1 retailer

Walmart

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSnacking
Low FODMAP? Great Value Milk Chocolate Hot Cocoa Mix | Spoonful