Is Great Value Mushroom Pasta Sauce, 24 oz Low FODMAP?
Description
In a 24 oz jar, the sauce delivers a savory, earthy flavor with a slightly chunky texture; reviewers commonly note dependable taste, easy reheating, and suitability for pasta, casseroles, pizza or dipping. Comments also mention convenient packaging and occasional variability in thickness between batches, and some report mild flavor variation.
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Description
In a 24 oz jar, the sauce delivers a savory, earthy flavor with a slightly chunky texture; reviewers commonly note dependable taste, easy reheating, and suitability for pasta, casseroles, pizza or dipping. Comments also mention convenient packaging and occasional variability in thickness between batches, and some report mild flavor variation.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, MUSHROOMS, SUGAR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA AND/OR SOYBEAN), CONTAINS LESS THAN 1% OF: SALT, DEHYDRATED GARLIC, ONION POWDER, SPICES, CITRIC ACID, DEHYDRATED PARSLEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.