Is Great Value Organic Frozen Pasta Primavera, 10 oz Vegetarian?

Ingredients

Organic Fusilli Pasta (Semolina (Durum Wheat), Water, Organic Vital Wheat, Gluten), Organic Chicken Breast Cooked (Organic White Chicken Meat, Water, Rice, Starch, Sea Salt), Organic Zucchini, Organic Red Bell Pepper, Organic Carrots, Organic Canola Oil, Organic Yellow Bell Pepper, Organic Broccoli, Organic Onions, Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Organic Kale, Organic Garlic, Water, Organic Basil, Organic Parsley, Sea Salt, Organic Black Pepper, Organic Onion Powder, Organic Garlic Powder, Organic Crushed Red Pepper, Organic Cornstarch, Organic Chicken Base (Organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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