Is Great Value Organic Italian Seasoning Low FODMAP?
Description
Earthy, aromatic blend offers a dry, slightly coarse texture and a balanced herb-forward flavor profile; commonly sprinkled over pasta, pizza, roasted vegetables, grilled meats, and used in sauces, dressings, and marinades. Reviewers note consistent value and versatility, with occasional comments about variable freshness, jar packaging quality, and mild potency overall.
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Description
Earthy, aromatic blend offers a dry, slightly coarse texture and a balanced herb-forward flavor profile; commonly sprinkled over pasta, pizza, roasted vegetables, grilled meats, and used in sauces, dressings, and marinades. Reviewers note consistent value and versatility, with occasional comments about variable freshness, jar packaging quality, and mild potency overall.
Ingredients
Organic Oregano, Organic Basil, Organic Marjoram, Organic Sage, Organic Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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