No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Organic Parmesan Romano Pasta Sauce, 24 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, tangy flavor with a creamy, slightly grainy texture; commonly used to dress pasta, top pizzas, enrich casseroles, or serve as a dipping sauce. Reviewers report consistent sauce thickness, convenient jar size, and reliable everyday value, while some note a somewhat salty or processed aftertaste, mentioning convenience-focused purchases and storage.

Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Romano Cheese (Organic Milk, Salt, Cheese Cultures, Enzymes), Organic Sugar, Sea Salt, Organic Parmesan Cheese (Cultured Organic Milk, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Dried Garlic, Citric Acid, Organic Spices

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Organic Parmesan Romano Pasta Sauce, 24 oz | Spoonful