Is Great Value Organic Ranch Dressing & Dip, 12 fl oz Low FODMAP?
Description
This dressing offers a mild, tangy flavor with a smooth, creamy yet slightly thick texture suitable for pouring or scooping easily. Commonly used as a salad dressing, vegetable dip, or sauce for wings and fries. Reviews note decent value and milder profile than some national brands; consistency receives mixed comments.
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Why it's not low FODMAP
- organic garlic
- organic garlic powder
- organic onion powder
- organic skim milk
- organic buttermilk powder
- organic milk solids
- organic celery seed
- organic agave syrup
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.
Description
This dressing offers a mild, tangy flavor with a smooth, creamy yet slightly thick texture suitable for pouring or scooping easily. Commonly used as a salad dressing, vegetable dip, or sauce for wings and fries. Reviews note decent value and milder profile than some national brands; consistency receives mixed comments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Soybean Oil, Water, Organic Cider Vinegar, Organic Milk Solids, Organic Distilled Vinegar, Sea Salt, Organic Buttermilk Powder (Organic Skim Milk, Lactic Acid, Starter Culture), Organic Agave Syrup, Organic Onion Powder, Organic Garlic, Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Egg Powder, Organic Garlic Powder, Xanthan Gum, Organic Yeast Extract, Lactic Acid, Organic Celery Seed, Organic Chives, Organic Rosemary Extract, Organic Parsley
Check Great Value Organic Ranch Dressing & Dip, 12 fl oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Great Value Organic Ranch Dressing & Dip, 12 fl oz is available at 1 retailer
About this product
Dressing · Bottle