Is Great Value Organic Roasted Garlic Pasta Sauce, 24 oz Low FODMAP?
Description
A roasted, savory sauce with a pronounced aromatic profile and smooth, slightly chunky texture that clings to pasta. Commonly used for spaghetti, baked dishes, pizza bases, and dipping. Reviewers note consistent flavor and texture, easy versatility, and generally good value, though some find it mildly oversalted or occasionally too thin.
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Description
A roasted, savory sauce with a pronounced aromatic profile and smooth, slightly chunky texture that clings to pasta. Commonly used for spaghetti, baked dishes, pizza bases, and dipping. Reviewers note consistent flavor and texture, easy versatility, and generally good value, though some find it mildly oversalted or occasionally too thin.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Roasted Garlic, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Sugar, Organic Spices, Organic Dried Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.