Is Great Value Organic Unrefined Virgin Coconut Oil, 14 fl oz Low FODMAP?

Description
The oil offers a mild coconut aroma and flavor, with a smooth, silky texture that solidifies in cool conditions and liquefies when warmed. Common uses include sautéing, baking, spreading, and topical hair or skin application. Reviewers report pleasant taste, good value, and occasional notes about melting during shipping or transit.

Description
The oil offers a mild coconut aroma and flavor, with a smooth, silky texture that solidifies in cool conditions and liquefies when warmed. Common uses include sautéing, baking, spreading, and topical hair or skin application. Reviewers report pleasant taste, good value, and occasional notes about melting during shipping or transit.
Ingredients
Organic Coconut Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


