Is Great Value Organic Unrefined Virgin Coconut Oil, 29 fl oz Low FODMAP?
Description
Unrefined virgin coconut oil offers a pronounced coconut aroma and mildly sweet flavor, solid at cooler temperatures and creamy when melted. Commonly used for frying, baking, sautéing, coffee, and as a topical moisturizer; reviewers frequently cite pleasant taste, versatile texture, good value, and occasional comments about firm consistency when chilled.
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Description
Unrefined virgin coconut oil offers a pronounced coconut aroma and mildly sweet flavor, solid at cooler temperatures and creamy when melted. Commonly used for frying, baking, sautéing, coffee, and as a topical moisturizer; reviewers frequently cite pleasant taste, versatile texture, good value, and occasional comments about firm consistency when chilled.
Ingredients
ORGANIC UNREFINED VIRGIN COCONUT OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.