Is Great Value Original Baked Beans, 28 oz Low FODMAP?
Description
This canned baked beans present a sweet‑savory, saucy flavor with soft, fork‑tender beans and a thick, glossy texture. Commonly served as a barbecue side, picnic staple, or quick casserole component, reviewers note consistent taste, convenience, and value, while some prefer less sweetness or firmer bean texture in home kitchens regularly.
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Description
This canned baked beans present a sweet‑savory, saucy flavor with soft, fork‑tender beans and a thick, glossy texture. Commonly served as a barbecue side, picnic staple, or quick casserole component, reviewers note consistent taste, convenience, and value, while some prefer less sweetness or firmer bean texture in home kitchens regularly.
Ingredients
PREPARED WHITE BEANS, WATER, LIQUID SUGAR (SUGAR, WATER), LESS THAN 2% OF: SALT, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR CANE MOLASSES, DISTILLED VINEGAR, MODIFIED CORNSTARCH, ONION POWDER, CARAMEL COLOR, BAKING SODA, NATURAL SMOKE FLAVOR, SPICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.