Is Great Value Original Ricotta Cheese, 15 oz Tub Low FODMAP?
Description
Mild, slightly sweet fresh cheese with a creamy yet subtly grainy texture; sold in a 15-ounce tub. Commonly layered in lasagna, folded into stuffed pasta, blended into dips or spreads, and used in baked desserts. Reviews note convenience and value, praising creaminess while occasionally mentioning slightly grainy or watery consistency.
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Description
Mild, slightly sweet fresh cheese with a creamy yet subtly grainy texture; sold in a 15-ounce tub. Commonly layered in lasagna, folded into stuffed pasta, blended into dips or spreads, and used in baked desserts. Reviews note convenience and value, praising creaminess while occasionally mentioning slightly grainy or watery consistency.
Ingredients
WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.