Is Great Value Original Sour Cream, 16 oz Tub Low FODMAP?
Description
Creamy, smooth and mildly tangy, this sour cream is commonly used as a dollop on baked potatoes, tacos, and chili, and as a base for dips, dressings, and baking. Reviewers frequently note consistent texture, reliable packaging, and good value for routine everyday recipes, with straightforward, familiar flavor and widespread availability.
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Description
Creamy, smooth and mildly tangy, this sour cream is commonly used as a dollop on baked potatoes, tacos, and chili, and as a base for dips, dressings, and baking. Reviewers frequently note consistent texture, reliable packaging, and good value for routine everyday recipes, with straightforward, familiar flavor and widespread availability.
Ingredients
Cultured Milk, Cream, Nonfat Dry Milk, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.