Is Great Value Peach Gelatin Dessert, 3 oz Low FODMAP?

Description
Bright peach flavor and a smooth, wobbly gel texture make this 3 oz gelatin a simple chilled dessert; people commonly prepare it as molded treats, layered parfaits, or with fresh fruit. Reviewers often mention easy preparation, kid-friendly appeal, nostalgic taste, and affordable value, though some find the flavor mildly artificial.

Description
Bright peach flavor and a smooth, wobbly gel texture make this 3 oz gelatin a simple chilled dessert; people commonly prepare it as molded treats, layered parfaits, or with fresh fruit. Reviewers often mention easy preparation, kid-friendly appeal, nostalgic taste, and affordable value, though some find the flavor mildly artificial.
Ingredients
Sugar, Gelatin, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Sodium Citrate, Adipic Acid, Fumaric Acid, Red 40, Yellow 6
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.