Is Great Value Peanut Butter and Dark Chocolate Protein Chewy Bars Gluten Free?
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Ingredients
PEANUTS, ISOLATED SOY PROTEIN MIX (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), INULIN, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), GLYCERIN, CORN SYRUP, ISOLATED SOY PROTEIN, GUM ARABIC, MALTODEXTRIN, SEA SALT, SOY LECITHIN, NATURAL FLAVOR, ALMOND BUTTER, ALMONDS, DRIED COCONUT. CONTAINS MILK, ALMONDS, COCONUT, PEANUTS, AND SOY. MAY CONTAIN TRACES OF EGGS AND OTHER TREE NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.