Is Great Value Peanut Butter Sandwich Cookies, 16 oz, Shelf-Stable/Ambient, Whole, 36 Count Low FODMAP?

Ingredients

ENRICHED GRAHAM FLOUR (WHEAT FLOUR, WHEAT BRAN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS), CANOLA AND/OR SOYBEAN WITH TBHQ ADDED TO PRESERVE FRESHNESS AND/OR PALM AND/OR CORN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, ARTIFICIAL PEANUT BUTTER FLAVOR, CORNSTARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products