Is Great Value Peppered Beef Jerky Value Pack, 10 Oz. Low FODMAP?
Description
Pepper-forward jerky presents pronounced pepper seasoning and a firm, chewy texture in a multi-piece value pack. It is commonly eaten as a portable snack, for travel, outdoor activities, or as a savory addition to lunches. Customer reviews cite strong pepper flavor, occasional variability in tenderness, and mixed opinions on dryness.
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Description
Pepper-forward jerky presents pronounced pepper seasoning and a firm, chewy texture in a multi-piece value pack. It is commonly eaten as a portable snack, for travel, outdoor activities, or as a savory addition to lunches. Customer reviews cite strong pepper flavor, occasional variability in tenderness, and mixed opinions on dryness.
Ingredients
Beef, Water, Sugar, Contains 2% Or Less Of Salt, Corn Syrup Solids, Hydrolyzed Corn and Soy Protein, Dried Soy Sauce, (Wheat, Soybeans, Salt), Monosodium Glutamate, Flavoring, Maltodextrin, Spice, Sodium Erythorbate, Sodium Nitrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.