Is Great Value Plain Panko Bread Crumbs, 8 oz Low FODMAP?
Description
Light, airy flakes produce a crisp, crunchy exterior with a subtle, neutral flavor; commonly used for breading chicken, fish, and vegetables, topping casseroles, or adding crunch to meatballs and croquettes. Reviewers note consistent texture, ease of use, and dependable crisping when baked, pan-fried, or deep-fried across ovens, stovetops, and fryers.
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Description
Light, airy flakes produce a crisp, crunchy exterior with a subtle, neutral flavor; commonly used for breading chicken, fish, and vegetables, topping casseroles, or adding crunch to meatballs and croquettes. Reviewers note consistent texture, ease of use, and dependable crisping when baked, pan-fried, or deep-fried across ovens, stovetops, and fryers.
Ingredients
Panko Japanese Style Bread Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Yeast, Salt).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.