Is Great Value Plain Salt, 26 oz Low FODMAP?

Description
Fine white granules deliver a clean, straightforward salty flavor and a dry, free-flowing texture. Commonly used to season cooked vegetables, meats, baking, and at-table sprinkling. Reviewers often cite consistent grind, reliable dissolution, and economical packaging, with occasional comments about clumping in humid storage conditions during prolonged household use and mixing.

Description
Fine white granules deliver a clean, straightforward salty flavor and a dry, free-flowing texture. Commonly used to season cooked vegetables, meats, baking, and at-table sprinkling. Reviewers often cite consistent grind, reliable dissolution, and economical packaging, with occasional comments about clumping in humid storage conditions during prolonged household use and mixing.
Ingredients
SALT, SODIUM SILICOALUMINATE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


