This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Premium Shells & Cheese Microwavable Cups, Original, 2.39 oz, 4 Count (Shelf Stable) Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy, Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added (Beta-carotene, Paprika Extract), Lactic Acid, Sodium Alginate, Mono- And Diglycerides, Xanthan Gum), Modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum

Check Great Value Premium Shells & Cheese Microwavable Cups, Original, 2.39 oz, 4 Count (Shelf Stable) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Premium Shells & Cheese Microwavable Cups, Original, 2.39 oz, 4 Count (Shelf Stable) is available at 1 retailer

Walmart

About this product

Pasta · Cup

Flavor
SavoryButterySalty
Texture
CreamySoft
Commonly used for
Meal PrepSide Dish
Low FODMAP? Great Value Premium Shells & Cheese Microwavable Cups, Original, 2.39 oz, 4 Count (Shelf Stable) | Spoonful