Is Great Value Premium Skinless & Boneless Pink Salmon, 2.5 oz Low FODMAP?

Description
Mild, slightly briny salmon flavor with tender, flaky flesh ideal for salads, sandwiches, pastas, casseroles, and fish cakes; shoppers commonly cite convenience, consistent flake texture, and portability, while some reviews report variable moisture or occasional stray bone fragments, and packaging durability receives mixed but generally favorable mentions from online shoppers.
Why it's a maybe for low FODMAP
- peas
- vegetable broth
peas
Dietitian notePeas, like many other legumes, are considered high FODMAP at a normal serving size due to excess GOS. However, there are low FODMAP serving sizes of both canned and frozen peas.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Mild, slightly briny salmon flavor with tender, flaky flesh ideal for salads, sandwiches, pastas, casseroles, and fish cakes; shoppers commonly cite convenience, consistent flake texture, and portability, while some reviews report variable moisture or occasional stray bone fragments, and packaging durability receives mixed but generally favorable mentions from online shoppers.
Ingredients
Salmon, Water, Vegetable Broth (Peas and Carrot Extract), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Premium Skinless & Boneless Pink Salmon, 2.5 oz is available at 1 retailer
About this product
Seafood · Pouch


