Is Great Value Premium Sweet & Spicy Chunk Light Tuna, 2.6 oz Pouch Low FODMAP?
Description
Sweet with a noticeable spicy kick, this chunk-light tuna offers flaky, firm pieces in a single-serve pouch; people commonly use it for sandwiches, salads, wraps or as a quick snack. Reviewers note convenient packaging, consistent texture, and a flavor some find appealing while others call it overly sweet or spicy.
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Description
Sweet with a noticeable spicy kick, this chunk-light tuna offers flaky, firm pieces in a single-serve pouch; people commonly use it for sandwiches, salads, wraps or as a quick snack. Reviewers note convenient packaging, consistent texture, and a flavor some find appealing while others call it overly sweet or spicy.
Ingredients
Skipjack Tuna, Water, Sugar, Vinegar, Tomato Paste, Garlic, Chili Peppers, Red Chilis, Modified Food Starch, Salt, Paprika Oleoresin, Xanthan Gum, Chili Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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