Is Great Value Roasted & Salted Cocktail Peanuts, 35 Oz. Low FODMAP?
Description
Roasted, salted cocktail peanuts offer a crunchy, savory snack with a toasty flavor and slightly oily mouthfeel; commonly used for parties, bar service, snack bowls, trail mixes, and baking. Reviewers often note consistent crunch and good value, while some report occasional overly salty or unevenly roasted pieces and packaging inconsistencies.
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Description
Roasted, salted cocktail peanuts offer a crunchy, savory snack with a toasty flavor and slightly oily mouthfeel; commonly used for parties, bar service, snack bowls, trail mixes, and baking. Reviewers often note consistent crunch and good value, while some report occasional overly salty or unevenly roasted pieces and packaging inconsistencies.
Ingredients
Peanuts, Peanut And/Or Canola And/Or Cottonseed Oil, Salt. Allergy Warning: Contains Peanuts. May Contain Traces Of Milk, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts, Wheat And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.