Is Great Value Salt & Vinegar Flavoured Potato Chips Low FODMAP?
Description
Vinegar-forward, tangy flavor with a crisp, sturdy crunch; seasoning is often described by reviewers as bold and evenly distributed, though some report occasional uneven intensity. Commonly eaten as a snack, paired with sandwiches, or served at gatherings. Frequently noted for strong taste and consistent texture across bags in many sizes.
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Description
Vinegar-forward, tangy flavor with a crisp, sturdy crunch; seasoning is often described by reviewers as bold and evenly distributed, though some report occasional uneven intensity. Commonly eaten as a snack, paired with sandwiches, or served at gatherings. Frequently noted for strong taste and consistent texture across bags in many sizes.
Ingredients
Potatoes, Canola And Or/ Corn And/or Sunflower Oil, Seasoning (sugars (corn Maltodextrin, Lactose), Sodium Diacetate, Sea Salt, Malic Acid, Acetic Acid, Canola And/or Sunflower Oil). Contains: Milk. May Contain: Soy, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.