Is Great Value Salted & Roasted In Shell Peanuts Low FODMAP?
Description
Savory, roasted peanuts in their shells offer a crunchy, brittle bite and pronounced saltiness, commonly eaten as a casual snack at home, parties, or sporting events. Reviewers frequently note consistent roast and value, though some report occasional uneven roasting or stale pieces; shells also provide tactile cracking while eating socially.
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Description
Savory, roasted peanuts in their shells offer a crunchy, brittle bite and pronounced saltiness, commonly eaten as a casual snack at home, parties, or sporting events. Reviewers frequently note consistent roast and value, though some report occasional uneven roasting or stale pieces; shells also provide tactile cracking while eating socially.
Ingredients
Peanuts, Salt. Contains Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.