Is Great Value Saltine Crackers, Original Low FODMAP?
Description
Great Value Saltine Crackers Original are known for their freshness and crispy texture. Many people appreciate the delightful crunch and believe that these crackers are fresh. They have become a popular choice among consumers who enjoy the satisfying crispiness of each bite. These crackers are a great option for snacking or pairing with various toppings and dips. The product details include the original flavor and the classic rectangular shape that makes them easily recognizable. With their reputation for freshness and crispiness, Great Value Saltine Crackers Original continue to be a preferred choice for many snack enthusiasts.
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Description
Great Value Saltine Crackers Original are known for their freshness and crispy texture. Many people appreciate the delightful crunch and believe that these crackers are fresh. They have become a popular choice among consumers who enjoy the satisfying crispiness of each bite. These crackers are a great option for snacking or pairing with various toppings and dips. The product details include the original flavor and the classic rectangular shape that makes them easily recognizable. With their reputation for freshness and crispiness, Great Value Saltine Crackers Original continue to be a preferred choice for many snack enthusiasts.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.