Is Great Value Sans Gluten Free Chocolate Vanilla Crème Vegetarian?

Description
Chocolate and vanilla flavors contrast in a sweet, creamy filling between crisp, chocolate wafers; texture combines crunchy exterior with smooth center. Common uses include snacks, lunchbox treats, dunking in milk, and dessert toppings. Reviewers commonly comment on satisfying flavor and smooth filling, noting occasional broken pieces or smaller portion size.

Description
Chocolate and vanilla flavors contrast in a sweet, creamy filling between crisp, chocolate wafers; texture combines crunchy exterior with smooth center. Common uses include snacks, lunchbox treats, dunking in milk, and dessert toppings. Reviewers commonly comment on satisfying flavor and smooth filling, noting occasional broken pieces or smaller portion size.
Ingredients
Sugar, Gluten Free Flour (tapioca Starch, Corn Flour, Corn Starch, Potato Starch, Rice Flour, Soy Flour, Potato Flour, Xanthan Gum, Carrageenan, Acacia Gum), Palm Oil, Canola Oil, Cocoa Powder, Invert Sugar Syrup, Natural Flavours, Corn Starch, Dried Egg-white, Sea Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate. Contains: Soy, Eggs. May Contain: Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


