No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Semi-Sweet Chocolate Chips Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Rich but balanced cocoa flavor with a smooth, slightly firm chip texture that softens and melts evenly when heated. Commonly used in cookies, brownies, muffins, and melting for coatings or dips. Reviews often note consistent sizing, dependable baking performance, good value, and acceptable flavor compared with premium brands in households.

Ingredients

Sugar, Chocolate Liquor, Cocoa Butter, Butterfat (Milk), Soy Lecithin (an emulsifier), Vanilla Extract. Contains milk and soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Semi-Sweet Chocolate Chips | Spoonful