Is Great Value, Shredded Monterey Jack Cheese, 8 Oz. Low FODMAP?

Description
Mild, creamy shredded cheese with a soft, finely textured shred that melts evenly for tacos, quesadillas, casseroles, gratins, and sandwiches. Reviewers commonly note reliable melting performance and convenient pre-shredded format, while some report a milder flavor than specialty options and occasional clumping in the package; suits everyday cooking needs too.

Description
Mild, creamy shredded cheese with a soft, finely textured shred that melts evenly for tacos, quesadillas, casseroles, gratins, and sandwiches. Reviewers commonly note reliable melting performance and convenient pre-shredded format, while some report a milder flavor than specialty options and occasional clumping in the package; suits everyday cooking needs too.
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


