Is Great Value Sliced White Bread, Gluten Free Low FODMAP?
Description
Great Value sliced white bread gluten free is a versatile product that is great for buttering and grilling. It comes with two packages of low carb bread, with each slice containing only one net carb. The bread has a great taste and a high fiber content. While some people think the bread tastes terrible, others find it to be okay. Overall, this gluten-free bread provides a convenient option for those who are looking for a low-carb and high-fiber alternative.
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Description
Great Value sliced white bread gluten free is a versatile product that is great for buttering and grilling. It comes with two packages of low carb bread, with each slice containing only one net carb. The bread has a great taste and a high fiber content. While some people think the bread tastes terrible, others find it to be okay. Overall, this gluten-free bread provides a convenient option for those who are looking for a low-carb and high-fiber alternative.
Ingredients
WATER, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, CANOLA OIL, EGGS, EGG WHITES, SUGAR, RICE, RICE MILK (WATER, RICE, SUNFLOWER OIL, SALT), XANTHAN GUM, YEAST, SALT, INVERT SUGAR. CONTAINS EGGS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.