Is Great Value Sugar-Free Energy Acai Blueberry Drink Mix, 0.88 Oz., 10 Count Low FODMAP?
Description
Acai-blueberry flavored powder yields a bright, slightly tart berry taste with a smooth, mildly grainy mouthfeel when mixed; typically dissolved in water or sparkling water, used for quick on-the-go drinks, blended into smoothies, or added to bottles. Reviewers cite convenience and flavor consistency, with some noting an artificial aftertaste occasionally.
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Description
Acai-blueberry flavored powder yields a bright, slightly tart berry taste with a smooth, mildly grainy mouthfeel when mixed; typically dissolved in water or sparkling water, used for quick on-the-go drinks, blended into smoothies, or added to bottles. Reviewers cite convenience and flavor consistency, with some noting an artificial aftertaste occasionally.
Ingredients
Citric Acid, Maltodextrin, Aspartame, Caffeine, Natural And Artificial Flavor, Magnesium Oxide, Contains 2% Or Less Of: Acesulfame Potassium, Calcium Silicate, Niacinamide, Calcium Pantothenate (B Vitamin), Biotin (B Vitamin), Vitamin B6, Vitamin B12, Red 40, Blue 1, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.