Is Great Value Sugar-Free Grape Energy Powdered Drink Mix, 1.1 oz, 10 Packets Low FODMAP?
Description
Single-serve grape-flavored packets produce a sweet, notably artificial grape drink with a generally smooth texture when dissolved; some users report mild grittiness or lingering aftertaste. Commonly mixed into cold water for on-the-go refreshment, at work, or during exercise. Reviews mention convenience, value, and occasional packet inconsistency and flavor intensity variability.
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Description
Single-serve grape-flavored packets produce a sweet, notably artificial grape drink with a generally smooth texture when dissolved; some users report mild grittiness or lingering aftertaste. Commonly mixed into cold water for on-the-go refreshment, at work, or during exercise. Reviews mention convenience, value, and occasional packet inconsistency and flavor intensity variability.
Ingredients
Citric acid, maltodextrin, aspartame*, natural flavor, caffeine, contains 2% or less of: niacinamide, calcium pantothenate (B-vitamin), biotin (B-vitamin), vitamin B6, vitamin B12, magnesium oxide, acesulfame potassium, gum arabic, calcium silicate, artificial color, red 40, blue 1. **Phenylketonurics: contains phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.