Is Great Value Sugar-Free Pomegranate Lemonade Energy Drink Mix, 0.88 Oz., 10 Count Low FODMAP?

Description
Pomegranate and lemon notes create a tangy, citrus-driven taste with a bright, slightly tart finish; the mix dissolves to a smooth, lightly carbonated texture. Shoppers commonly use packets for quick, single-serve beverages, workouts, or parties; reviews often praise convenience and flavor but sometimes mention a synthetic aftertaste or inconsistent sweetness.

Description
Pomegranate and lemon notes create a tangy, citrus-driven taste with a bright, slightly tart finish; the mix dissolves to a smooth, lightly carbonated texture. Shoppers commonly use packets for quick, single-serve beverages, workouts, or parties; reviews often praise convenience and flavor but sometimes mention a synthetic aftertaste or inconsistent sweetness.
Ingredients
Citric Acid, Natural Flavor, Maltodextrin, Aspartame, Caffeine, Magnesium Oxide, Contains 2% Or Less Of: Acesulfame Potassium, Calcium Silicate, Gum Arabic, Niacinamide, Calcium Pantothenate (B-vitamin), Biotin (B-vitamin), Vitamin B6, Vitamin B12, Artificial Color, Red 40, Yellow 5, Blue 1, Phenylketonurics: Contains Phenylalanine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.