Is Great Value Superfine Blanched Almond Flour, 2 Lb Low FODMAP?

Description
Finely ground, blanched flour delivers a mild, subtly sweet, slightly nutty flavor and a velvety, powdery texture. Commonly used in baking—cakes, cookies, pastries, batters, crusts and coatings—reviews note consistent performance and fine grind, occasional clumping, and generally favorable value with intermittent packaging or freshness variability, as reported by buyers online.

Description
Finely ground, blanched flour delivers a mild, subtly sweet, slightly nutty flavor and a velvety, powdery texture. Commonly used in baking—cakes, cookies, pastries, batters, crusts and coatings—reviews note consistent performance and fine grind, occasional clumping, and generally favorable value with intermittent packaging or freshness variability, as reported by buyers online.
Ingredients
BLANCHED ALMOND FLOUR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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