Is Great Value Sweet Potatoes Low FODMAP?

Description
Firm-fleshed sweet tubers offer a naturally sweet, earthy flavor and a moist, creamy texture when baked, mashed, or roasted. Common uses include side dishes, casseroles, and soups; reviewers note generally consistent sweetness and size, easy preparation, occasional surface blemishes, variability in firmness, and seasonal availability across retailers and batches overall.

Description
Firm-fleshed sweet tubers offer a naturally sweet, earthy flavor and a moist, creamy texture when baked, mashed, or roasted. Common uses include side dishes, casseroles, and soups; reviewers note generally consistent sweetness and size, easy preparation, occasional surface blemishes, variability in firmness, and seasonal availability across retailers and batches overall.
Ingredients
Sweet Potatoes. May Contain Traces Of Milk, Eggs, Wheat And Soy..
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.